HOW TO LOSE FAT - By @mazerfitness - When it comes to losing fat the internet is a black hole of information. Theres a lot of good information out there but theres a whole lot more bonkershit marketing out there that literally doesnt make any sense. Everything on the left side of this graph. If youve ever tried anything on the left you probably ended up even more frustrated than before. - Rule #1 in life: Avoid google for anything when it comes to fitness - You see internet m

HOW TO LOSE FAT - By @mazerfitness - When it comes to losing fat the internet is a black hole of information. Theres a lot of good information out there but theres a whole lot more bonkershit marketing out there that literally doesnt make any sense. Everything on the left side of this graph. If youve ever tried anything on the left you probably ended up even more frustrated than before. - Rule #1 in life: Avoid google for anything when it comes to fitness - You see internet m

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